Alsi seeds, also known as flax seeds, are small brown seeds packed with powerful nutrients. They are naturally rich in omega-3 fatty acids, dietary fiber, and antioxidants, which support heart health, digestion, and weight management .
These seeds have a mild nutty taste and can be consumed raw, roasted, or ground into powder for better absorption. They are commonly added to roti dough, smoothies, curd, oats, or salads. Regular intake may help improve digestion, manage cholesterol, and boost overall nutrition .
The 500g pack is hygienically packed and suitable for long-term use, making it a healthy addition to everyday meals.
